Symptoms are messages from your body indicating that change is needed. It is best not to ignore them or cover them up with pain relieving medication. Pay attention to symptoms and always ask the question ‘why?’.
Your body has incredible ‘reserve’ capacities. It can absorb the enormous number of stresses you are exposed to in your everyday life and adapt to changes in your environment. It also compensates for areas that are not functioning well over long periods of time, and recover from a huge variety of illness and accidents.
It is because of this extraordinary capacity that the symptoms of illness often develop only when your body simply cannot cope or compensate any more. Some common symptoms patients present include: